not on tobacco WHO EMRO N-O-T Not on Tobacco -

Be on the lookout for anything unusual like lumps, sores, discolouration, or swelling

While e-cigarettes are banned, approved nicotine replacement therapies (NRTs) for smoking cessation, such as nicotine gums and patches, are not included in the ban

Lets check out a few alternatives that can help you quit smoking without compromising your health

Dietary factors also significantly contribute to the risk of EC

If you manage Type 2 diabetes through diet and exercise alone, adding regular nicotine use may undermine your glucose control and eventually require medication where none was previously needed

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