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Hyman had a patient at the Cleveland Clinic with a whole list of problems (psoriatic arthritis, migraines, pre-diabetes, depression, reflux, IBS) All these things had inflammation in common He put her on an elimination diet, took out inflammatory foods He gave her vitamin D , fish oil , probiotics simple stuff She came back in 6 weeks, and all her symptoms were gone She stopped all her meds, including one that cost $50k a year It wasnt a miracle, just following principles of how the body works We need to understand mechanisms and causes, not just symptoms and diagnosis 00:19:48 Medicine & Research

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Research on mice revealed a 7% reduction in body mass within just 10 days without impacting appetite

Time your antioxidants

The human body contains around 25 grams of magnesium, with 90% of total body magnesium being contained in the muscles and bones

The human body is not designed for constant GH bleed