Pay in 4 interest-free payments of $40.00 Learn more
Ships within 48 hours · Estimated delivery Jul 27 - Aug 1
Educational information + video demonstrations
Designed for heavy postpartum bleeding (lochia) as well as heavy postpartum bladder leakage
This digital program is jam-packed with videos
The breast packs are designed to be used as heat prior to breastfeeding to encourage your letdown and improve milk and blood flow in the breast
Video demonstrations of every exercise given
Body & Bump ebook Educational information + video demonstrationsDESCRIPTION Body & Bump is a 24 week pregnancy workout guide written and designed by pelvic floor physiotherapist Charlotte Conlon who also has a special interest in womens health. The guide is divided into three specialised eight week blocks, each crafted to provide your body and growing bump with effective, pregnancy safe exercises that will leave you feeling motivated and strong! Not only does Body & Bump support you with workouts (from 13 36 weeks