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Created exclusively for Logic with premium, three-time distilled oils producing a rich flavor of tobacco while eliminating the thousands of toxins present in a traditional cigarette

Sources: Centers for Disease Control and Prevention, Cleveland Clinic, U.S

To manage intense, short-lived cravings, try the 5 Ds: Delay for 10-15 minutes (cravings typically last 5-10 minutes), take deep breaths , drink a glass of water slowly, distract yourself with a new activity (like a quick walk or a puzzle), and discuss your feelings with a supportive friend or family member

But if you do successfully quit, youll be rewarded with numerous health benefits

Marewa Gower, Bernhard Brier, and Linda Bauld are unafraid of stirring the pot and offending our delicate sensibilities