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As an essential nutrient, B12 plays a vital role in the bodys ability to convert food into energy, which can make a noticeable difference when trying to maintain an active lifestyle and stay on track with your fitness goals

These injections can bolster the results you get from a healthy diet and exercise regimen, but the injections alone may not get the job done

(2000) Effect of growth hormone treatment on the adult height of children with chronic renal failure

When B12 levels are low, the body may not produce enough healthy red blood cells to carry oxygen throughout the body

In the UK, intramuscular hydroxocobalamin is the standard formulation due to its longer duration of action compared to cyanocobalamin

According to the NIH, a symptom of vitamin B12 deficiency is weight loss [1]