Post-Gallbladder Removal Diet Quick Reference Guide | Category | Foods to AVOID | Foods That Are SAFE | |||| | Fats | Fried foods, butter, lard, full-fat dairy | Olive oil (small amounts), avocado, lean proteins | | Meat | Sausage, bacon, hot dogs, fatty cuts | Chicken breast, turkey, fish, egg whites | | Dairy | Whole milk, cream, full-fat cheese | Low-fat milk, Greek yogurt, skim cheese | | Vegetables | Gas-producing in excess: broccoli, cabbage | Cooked carrots, squash, green beans, potatoes | | Beverages | Carbonated drinks, alcohol, full-fat smoothies | Water, herbal tea, diluted juices | | Grains | White bread, pastries, processed snacks | Oats, brown rice, whole grain bread | | Sweets | High-sugar desserts, candy, ice cream | Small amounts of fruit, dark chocolate in moderation | Blood Tests to Monitor Your Health After Gallbladder Removal Gallbladder removal (cholecystectomy) affects more than just digestion
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The Scoop on NAD+ Nicotinamide adenine dinucleotide (NAD) is a coenzyme that is required for over 500 enzymatic reactions and plays a key role in the regulation of almost all major biological processes
