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A recent study revealed that gut microbiome abnormalities in schizophrenia patients were primarily associated with resistance to antipsychotic treatment, whereas this correlation was significantly weaker in patients who responded well to atypical antipsychotics (279)

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Include a variety of fermented foods regularly, such as a scoop of sauerkraut with meals, a daily yogurt or kefir drink, miso soup, or fermented soy tempeh, to help cultivate a healthy gut microbiome that supports lifelong brain health

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