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We divided the NHANES III and NHANES 19992002 participants into 2 serum vitamin B-12 groups: vitamin B-12-deficient (vitamin B-12 45 nmol/L) had higher MMA but lower tHcy concentrations than when folate was not elevated

Those with more severe deficiencies might need higher doses to fill up their B12 stores

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The effects of each injection may last several days to weeks, depending on the individuals metabolism and activity level

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As this complete guide to B12 shots will explain, these medical-grade injections bypass the digestive system, allowing for complete absorption of this essential nutrient directly into the bloodstream