B12 deficiency symptoms include (2, 3): Megaloblastic anemia Fatigue and weakness Constipation Loss of appetite and weight loss
However, maintaining a balanced level of B12 is important for overall health
Protects High-Risk Individuals People with hypertension, kidney illness, or anxiety disorders should be cautiously dosed to avoid symptom flare-ups like chest tightness, increased heart rate, swelling, or nervousness
If the injection goes ahead, heres roughly what happens: A brief health check and consultation, a few minutes The injection itself, given into a muscle, usually the upper arm A short pause afterward to check you feel fine before you leave The whole appointment is typically done within 15 to 20 minutes
Beauty that actually starts at the root
Here are three proven strategies to help you feel better: 1