They contain high levels of a man-made version of B12 called cyanocobalamin
Hold the plunger back so you have full control over how fast the bac water enters
Gradual titration is critical to minimize gastrointestinal side effects [6]
The foods highest in vitamin B12 are: Organ meats, such as beef and chicken liver Wild-caught fish, including salmon, herring, mackerel, tuna, trout and sardines (also great sources of other vital nutrients, like omega-3 fatty acids) Organic dairy products, including probiotic-rich yogurt or raw milk Pasture-raised poultry, including turkey or chicken Grass-fed beef and lamb When its not possible to get enough vitamin B12 from your diet, perhaps due to genetic conditions or taking necessary medications, someone might choose to boost intake of vitamin B12 in several ways other than receiving injections
Ideal Candidates Anyone experiencing chronic fatigue or low energy Those with nutrient deficiencies despite oral supplementation People with compromised gut absorption (IBS, Crohn's, celiac) Athletes seeking performance optimisation and faster recovery Individuals wanting immune system support Anyone recovering from illness or surgery Those seeking beauty and anti-ageing benefits Anyone wanting to optimise overall wellness Who We Can Treat Realistic Expectations: Not a cure-all won't fix underlying medical conditions
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