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Environ Toxicol Pharmacol (2011) 31:3341

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Abbreviations GST: Glutathione S-transferase DNA: Deoxyribonucleic acid qPCR: Polymerase Chain Reaction NTC: No Template Control INRA: Institut National de la Recherche Agronomique RNE: Relative Normalized Expression References Freestone P, Lyte M

Both chia seeds and flaxseeds are extremely high in soluble and insoluble fiber, which can support detoxification and gut health and help with weight loss

While this is the correct form of the molecule for the body to use, the challenge lies in the journey from the mouth to the bloodstream

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