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Applying a warm compress and gently massaging the area can help disperse the vitamin solution and relieve discomfort

The standard NHS maintenance schedule for a non-dietary cause is a 1mg injection every two to three months for life

At 10 mg/mL, 50 units gives you 5 mg, which is a clean, standard dose

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NSAIDs When it comes to medications, most people with AS start out taking nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen ( Advil, Motrin ) or naproxen ( Aleve )

Choose whichever site is most comfortable for you and rotate between all available sites weekly