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Your Overall Health Underlying health conditions, such as gastrointestinal disorders (like Crohns disease, celiac disease, or atrophic gastritis) that impair nutrient absorption, or certain medications you may be taking, can influence how your body absorbs and utilizes B12

Many adults remain stable on 1,000 mcg once monthly, though dose intervals can be adjusted according to serum markers

Put some BLT/EMLA cream on a meaty spot of the upper outer quadrant of a buttock just under the diaper or underwear so you can gently slide it over without later waking your child

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Enhanced Mood: Vitamin B12 is involved in the synthesis of serotonin, a neurotransmitter that regulates mood

These include: - Extreme fatigue - Depression - Changes in your vision - Problems maintaining your balance - Frequent headaches - Cognitive issues, particularly those affecting memory If you experience any of these, it is important that you get your B12 levels checked as you may benefit from B12 therapies which include those we have listed below