Pay in 4 interest-free payments of $4.50 Learn more
Ships within 48 hours · Estimated delivery Jul 31 - Aug 5
GENERAL PREPARATION PERIOD
BONUS: FREE video library access
PERIOD: Introductory / Off-season
The main objectives are improving the general and supporting physical development of athletes
and squats
Squat Program for Functional Fitness Athletes Women GENERAL PREPARATION PERIODThis 4 week squat focused cycle is built for functional fitness athletes who train mixed modal (lifting + metcons + gymnastics). Youll build back squat and front squat strength, improve positions at depth, and develop the leg endurance that shows up in thrusters, wall balls, cleans, and heavy barbell cycling. Designed by an Olympian and approved by TOP professional athletes.
US$ 82.90
US$ 34.99
US$ 109.50