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An acid is used to create a controlled burn on the skin

Mild nausea or gut flushing: Rare, most often in patients starting at a higher dose than recommended

In This Guide Understanding Inflammation: The Recovery Bottleneck Inflammation sits at the center of nearly every recovery challenge athletes and arthritis sufferers face

Cupping isn't another trendy wellness technique

Benefits: Speeds up recovery from injuries, including muscles, tendons, and ligaments Supports gut health and reduces inflammation Promotes tissue regeneration and repair Best for: Active individuals, athletes, or anyone seeking faster recovery from injury or surgery

Human clinical trials have not been completed