Malabsorption from coeliac disease, Crohns, gastric surgery or long-term metformin and proton-pump inhibitors accounts for much of the rest
Feeling tired, sluggish, or mentally drained can have many causes, including poor sleep, stress, demanding schedules, nutrition gaps, digestive concerns, medication use, or underlying health conditions
Effective weight loss and health improvements require a holistic approach, including diet modifications, regular physical activity, and lifestyle changes
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This finding is particularly significant given that some trials extended to 24 weeks of continuous exposure and included individuals with obesity-related health conditions who might have higher baseline health risks