Glimmers Journal Teens25 The bed already had another

The bed already had another occupant

Complete with exclusive set photos

each inspired by a particular Taylor Swift song

and to life after death

that he has failed his task to create one

Glimmers Journal Teens25 The bed already had anotherFirst coined in Deb Danas book Polyvagal Theory in Therapy, glimmers are the micromoments in your day that spark a sense of joy. They can be anything from catching a view of the skyline to cuddling with your pet. Glimmers tell your nervous system that you are safe and okay in the world, thus shifting your systems response from defence to calm. When we notice and name glimmers, we train our nervous system to be open to more of these momentsexpanding