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They provide the enzyme your body needs to break down histamine

however, contemporary insights highlight a significant male contribution

Nutrition & Metabolism 19: 60 (doi: 10.1186/s12986-022-00696-y)

L-Carnitine works best when paired with a balanced diet and regular physical activity, especially cardio and strength training

Free radicals are unstable molecules that can originate from environmental factors like pollution and toxins, as well as natural processes such as metabolism