Foot Bridge complete protocol Balance and proprioception through active

Balance and proprioception through active toe control

contact the team for a full refund

and builds the foundation for pain-free movement

The ROUND 2 loads the plantar fascia and calf through heel raises

Ultra-dense EVA foam with a grooved surface designed specifically for bare feet: grippy without being abrasive

Foot Bridge complete protocol Balance and proprioception through activeThe Foot Bridge is a specialised exercise tool designed for short foot bridge exercises, a targeted movement that isolates and activates the intrinsic and extrinsic muscles of the foot and ankle to build arch strength, stability and balance. Developed by an Australian physiotherapist. Crafted from ultra high density EVA foam, lightweight, durable and stable underfoot. How It Works The Foot Bridge supports short foot bridge exercises that target the