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When that didn't work, people in the 90s began following the Low Fat Diet which contributed to today's obesity epidemic because it promoted the overconsumption of refined carbs

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It's a beneficial effect of abstinence, but in the beginning, it can cause you to feel dizzy

"If there's less nicotine in a typical cigarette, the products are gonna be less satisfying," Garfield explained

Some researchers consider nicotine to be as addictive as heroin

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