Aim for 0.3-0.5g per pound of body weight
## What You Need Before Starting Gather everything first
Key Benefits Those with vitamin B12 deficiency, pernicious anemia, diabetes, neuropathy, heart disease, circadian rhythm, sleep disorders, memory loss, depression, fatigue, AIDS, inflammatory bowel disease (IBD), Lyme disease, osteoporosis, tendonitis, psychiatric disorders, Alzheimers disease, liver and kidney disease, and asthma
B12 injections may be helpful if you: Feel low energy or mentally sluggish Are following a calorie-reduced diet Dont absorb enough B12 through food Are looking to support your metabolism during weight loss Prefer non-stimulant, natural energy support Our licensed medical providers will guide you based on your individual needs and health history
This is the foundational reason for the 20mg/ml concentration see the standard 20mg/ml product page for the full dosing precision rationale
Just note, we still need more research to know these outcomes are actually linked to B12 supplements
