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Available from: Viridian High Potency B12 Capsules Available from Viridian (13.30) Best vitamin B12 capsule for vegans Star rating: 4.5/5 With active forms of vitamin B12 in a base of spirulina, alfalfa and bilberry, our testers found these small capsules easy to swallow with no taste or smell

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Since B12 injections go directly into the bloodstream, absorption is not an issue, which can be a game-changer for those with these digestive or absorption challenges

proper storage is the other half

Vitamin B12 is prescribed by a doctor and given intramuscularly or into muscle