For seniors with mild deficiencies, a standard oral supplement of 500 to 1,000 micrograms daily may be sufficient, as the body can only absorb a small percentage of B12 from supplements
In some cases, the condition may improve over time, while in others, it can remain constant or even worsen due to increased stress levels or other health changes associated with aging
Skin patches: Adhesive testosterone patches are applied to areas of skin such as the back, abdomen or upper arms and replaced periodically, usually twice weekly
These include: - Extreme fatigue - Depression - Changes in your vision - Problems maintaining your balance - Frequent headaches - Cognitive issues, particularly those affecting memory If you experience any of these, it is important that you get your B12 levels checked as you may benefit from B12 therapies which include those we have listed below
See our reconstitution and storage guides for full step-by-step protocols and best practices
This is harmless and does not indicate any problem