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If youre dealing with any of the issues we discussed, you may want to have your vitamin B12 levels checked

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B-12 has been found to help in many medical conditions including: Improving memory in dementia Increasing energy in chronic fatigue syndrome (CFS) Improving mood in depression Promoting optimal immune function overall B-12 also helps promote healthy hair, skin, and nails

B12 deficiency causes transcription errors during DNA synthesis, which is likely to increase the long term risk of cancer and is linked to many chronic diseases (17)

Combine it with a proper diet and regular exercise, and you can bid farewell to heart diseases forever

But I eventually took the plunge, you know, she convinced me