Cigarette smokers inhale the smoke directly into their lungs, absorbing more nicotine, while cigar smokers typically hold the smoke in their mouth and exhale, resulting in less nicotine absorption
This is because by day three, your body will be completely clear of nicotine, thus your cravings and symptoms will be entering overdrive
It also doubles your risk of having a heart attack, and 1 in 4 long-term smokers will develop the chest condition COPD
Smoking is harmful to health
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