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Specifically, research shows that Bifidobacterium adolescentis is a high GABA producer.[ref] Lactobacillus brevis DPC6108 and Lactobacillus rhamnosus are also probiotic strains that produce GABA.[ref][ref] A 2024 double blind placebo controlled trial found that a probiotic formulation of Lactobacillus brevis and Lactiplantibacillus plantarum reduced symptoms of depression and improved mood, but did not affect stress levels

Atherosclerosis refers to a buildup of fatty deposits or plaque within the arteries due to high cholesterol levels

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It is not FDA-approved in the United States for cosmetic use

NAD+ (nicotinamide adenine dinucleotide) is a coenzyme that supports energy production and DNA repair at the cellular level

Luke Afuwape, a board-certified Emergency Medicine physician