Lightning Fast Escapes For Competition Judo by Matt D'Aquino Fighter_Bilal Ciloglu Go from the most basic

Go from the most basic motions all the way through advanced combos and set ups

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DIYORA KELDIYOROVA (UZB) 2019 TOKYO WORLD CHAMPIONSHIPS - PRELIMINARY ROUNDS

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Lightning Fast Escapes For Competition Judo by Matt D'Aquino Fighter_Bilal Ciloglu Go from the most basicOlympian Matt DAquino Teaches How To Escape From Bad Positions With Precise, Lighting Fast Escapes! Troubleshoot the most common holds and pinning strategies with tournament tested escapes and reversals. Escape tight holds like kesa gatame, kata gatame, chest holds, four corner holds, and more! Develop consistent escapes with swift, decisive techniques that are designed to defeat aggressive pinning combinations. Further your reaction time with