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Boosted Metabolism & Mood Inositol, a B vitamin, promotes fat metabolism, supports nerve function, and aids in serotonin production, which regulates mood and appetite

At the same time, inhibiting NNMT also helps preserve another important molecule: S-Adenosyl Methionine (SAM)

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It creates a sleep debt that, as some experts caution, cannot be resolved simply by extending your sleep the following night