I cried at My Octopus Teacher
Andrew Huberman: Which is really, for people listening, that's so important because a number of compounds that people take in supplement form don't cross the blood-brain barrier, or they get metabolized in ways that what's listed on the bottle almost becomes irrelevant for what your cells actually experience
Baron J, Klein KO, Yanovski JA, Novosad JA, Bacher JD, Bolander ME, et al
Association between repeat sizes and clinical and pathological characteristics in carriers of C9ORF72 repeat expansions (Xpansize-72): a cross-sectional cohort study
An increasing body of mechanistic research suggests that CIT and leucine, via their respective roles in the modulation of NO bioavailability and the activation of the mTOR signaling pathway, yield synergistic effects that bolster muscle anabolism, enhance vascular functionality, and promote oxidative equilibrium
Westergaard, E