Since vitamin B12 supports red blood cell production (via ODS), it is conceivable that when a vitamin B12 deficiency is treated with high dosage supplementation, the result may be the overproduction of red blood cells
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Dosage Schedule: The treatment usually starts with an intensive phase (e.g., daily or every other day) to replenish stores, followed by a less frequent maintenance phase (e.g., once a month or once every few months)
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Common risks include unknown purity, inconsistent concentration, contamination, bad storage, sketchy supply chains, and misleading labels
Each type is chosen for its specific benefits and how it works in the body