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Its about never lying about having been a saint, but not being a fool enough to f*** up the home life, either. Two years on from his vocal surgery, Bon Jovi remains on the slow road to recovery, and still cant say for sure whether hell ever be able to resume the sort of schedule that made his band one of the biggest live acts of the last half-century

"My stress level and all the things I felt contributed to my cancer 12 years ago, I absolutely treat them everyday by smoking cannabis and keeping a balance in my life," she said

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Set short-term goals, seek support from mentors, and reward yourself for small achievements