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If you are mildly B12 deficient but are otherwise in good health, you may be able to raise your B12 levels with a few simple dietary adjustments
While human clinical data is limited, years of anecdotal use and animal studies have helped shape reliable dosing practices
They are purported to heal injuries like you are Wolverine from X-men
Vitamin B12 (cobalamin) is a water-soluble vitamin essential for neurological function, DNA synthesis, and red blood cell formation
Your doctor also will review your medical history for medical illnesses (diabetes, immune disorders) or surgeries, such as stomach removal, that can lead to B12 deficiency
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