This distinction matters because it affects insurance coverage, labeling, and how the medication is prescribed
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Start low at 50 mg per day to assess tolerance, then titrate up to 100 mg if well tolerated
A systematic review of six randomized controlled trials found that medium-chain triglycerides (MCTs) may help sharpen working memory and focus in older adults, with daily doses ranging from 6 to 20 grams showing meaningful improvements, particularly in working memory
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