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A qualified provider will evaluate your health to ensure treatment is appropriate and safe

After the initial phase, your treatment will depend on whether your vitamin B12 shortage is caused by your food or whether it is resulting in any neurological issues, such as issues with thinking, memory, and behaviour, Dr Aravinda commented

Please do check with your individual insurance company though as they all have their own prerequisites now

It is important to the body for functions such as supporting the central nervous system, DNA synthesis, and red blood cell formation

As a result, a deficiency in B12 has been linked to symptoms of depression, anxiety, and irritability

Self-treating with high-dose supplements before GP assessment can interfere with diagnostic blood tests and mask underlying conditions like pernicious anaemia