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In contrast, reductions in mortality risk from lung cancer only begin to appear several years after quitting, and even by 10 years, the risk is reduced to only approximately mid-way between continuing smokers and lifelong smokers

According to experts, owing to an unhealthy lifestyle, dietary habits and constant stress and exposure to digital screens, the incidence of retinal diseases and other eye disorders is rising amongst the working population

Lifeng Zhao, CEO of WiiM

Effect #4: Mood Swings, Depression You may also experience mood swings or depression

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As Harvard Medical School recognizes, Studies are confirming the health benefits of meat-free eating