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Viles JH

Biomaterials 144 , 119129 (2017)

RCT in British Journal of Dermatology is the strongest single piece of human evidence and it tested a multi-ingredient cosmetic anti-ageing product, not isolated GHK-Cu 10

Sobrado, Lopez, Carceller, Garcia, & Roda, 2003

Especially with something like replacement joints, which would, you would hope when they've gotten a lot better out there

Prime examples include limiting intakes of caffeine and alcohol (which interfere with liver detox of estrogen), increasing dietary fiber intakes (to limit intestinal deconjugation of excreted estrogen metabolites), and increasing consumption of phytoestrogens