where to give vitamin b12 injection Treating Severe Deficiency How to self-inject intramuscular vitamin

By doing so, it improves metabolism and weight control

The Thigh If you are self-administering the shot, it is recommended that you use your thigh

This includes severe malabsorption or when injections in the muscle are not possible

Securely tape the lid to the can

Vitamin B12 is present in many dietary sources, such as: meat fish eggs dairy products nutritional yeast some fortified foods Vitamin B12 shots are a form of supplementation that contains a synthetic version of vitamin B12, or cyanocobalamin

When active B12 is injected into your muscle, it bypasses the digestive tract, allowing your body to absorb 100% of the nutrient