You may have no symptoms despite having a low level of vitamin B12 in your body
The most common side effects are dry mouth, insomnia (especially if taken too late in the day), increased heart rate, jitteriness or restlessness, and constipation
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Pro tip: Works best alongside anti-inflammatory foods (like omega-3s, leafy greens) and consistent resistance training that enhances insulin sensitivity
You may need to get B12 shots on a regular basis to keep your levels up and feeling great
Small-molecule inhibitor characterisation