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A standard therapeutic dose is variously reported as 1000 mg or 20 mg/kg

Without adequate levels of GSH, your cells are more susceptible to oxidative damage, which can worsen diabetes complications

More seriously, some people may experience patchy color on their skin, meaning one area may be a different color than another, leading to an uneven overall skin tone Hair Color Changes: Since Glutathione works by reducing melanin , and melanin is the pigment that colors our hair, reducing its amount may lead to changes in hair color

Yes, 3000mg per day is generally considered safe for healthy individuals when taken as directed