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But those doses are typically around 600-1,200mg, more than 1,000 times stronger than the 400mcg of lithium used here.86 Revive is one of a few companies using lithium microdoses as a way to improve cognition, balance mood, and even promote longevity

Despite its name, subsequent research shows it normalizes disrupted sleep architecture rather than simply inducing sleepeffects are state-dependent, with greatest benefit in insomniacs

Time in restorative deep sleep increases

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