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Smoking also weakens the lungs natural defenses, making infections more likely

My tin was brand new so I expected the tobacco to be quite moist but surprisingly it was perfect in that department

Cotinine, an inactive metabolite, has a longer half-life (15-19 h) compared to nicotine (2-3 h), which makes it a perfect marker to confirm nicotine toxicity even hours after exposure [9, 10, 20]

Use Nicotine Replacement Therapy (NRT) NRT products like patches, gum, and lozenges can help manage withdrawal symptoms by providing a controlled dose of nicotine without the harmful chemicals found in tobacco

Practical actions include mandating disclosure of all interactions with the tobacco industry, rejecting industry involvement in drafting tobacco control policies, banning financial contributions to political parties, and ensuring government institutions and individuals declare COI

But of course, that wont immediately help the teenagers getting hooked on illegal tobacco.