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We are often sold the idea that our diets are somehow toxic when the reality is that, aside from ingesting poison, even fast food doesnt contain anything toxic

It also helps maintain healthy levels of GABA (a neurotransmitter that promotes sleep) and helps relax your muscles

In skincare, its action on melanin synthesis is particularly valuable glutathione shifts melanin production from darker eumelanin to lighter pheomelanin, leading to visibly brighter and healthier-looking skin

Add too much water and your doses become impractically large volumes

Instead of just telling you whether it worked or not, we're going to use this as a case study in confounding variables, those pesky factors that make it nearly impossible to determine what's actually causing our results

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