Evidence-backed treatments include: Isometric exercises, which can help with pain control Heavy slow resistance training and eccentric loading to stimulate healing Supportive therapies like shockwave, topical NSAIDs, or in some cases injections When tendon degeneration is severe, we often focus on strengthening the healthy parts of the tendon what some clinicians call treating the doughnut, not the hole. Recovery takes time, consistency, and a plan tailored to the person not a quick fix
Initial Consultation We begin with a comprehensive consultation to review your health history, lifestyle, and body composition goals
Consider keeping a simple daily log noting pain levels during specific activities, grip strength changes, and any other relevant observations
TB-500, a synthetic fragment derived from thymosin beta-4, interacts with actin-associated cellular machinery that regulates cytoskeletal structure and cell migration
The blue colour indicates it's active - if it shifts toward brown or green, it's oxidised and should be replaced
Rabbit models of osteoarthritis have been examined, with observations pointing to potential changes in joint mobility and cartilage condition
