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It is widely prescribed by healthcare professionals for patients suffering from peripheral neuropathy, weakness, burning feet syndrome, and nerve-related complications caused by diabetes
Here are the most common signs of B12 deficiency: Physical symptoms You feel tired and lack energy
If youre looking for fewer calories, fat-free Greek yogurt is a healthier option that also provides a solid amount of vitamin B12 (it even has more vitamin B12 than whole-fat yogurt)
Others, like correction of anemia or nerve symptoms, might take a few weeks of consistent therapy
When it comes to dosage and frequency, everyone is a little different