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Degenhardt, K

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Clinical Applications For magnesium in the context of Aspergers syndrome: Dosage : Typically 3-5 mg/kg/day for children or 200-400 mg daily for adults Form : Magnesium glycinate or magnesium threonate may have better tolerability and brain bioavailability Monitoring : Watch for digestive side effects, which can indicate need for dose adjustment or form change Food sources : Green leafy vegetables, nuts, seeds, legumes, and whole grains Probiotics and Gut Health The gut-brain axisthe bidirectional communication between the digestive system and the brainhas emerged as an area of significant interest in ASD research

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