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They are also ideal for vegans, older adults, and those with nutrient absorption issues

Studies published in the Journal of Cellular and Molecular Medicine reveal FOXO4-DRI ameliorates bleomycin-induced lung damage through multiple mechanisms

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MOTS-c enhances memory formation and protects against neuroinflammation, with benefits observed in Alzheimers and metabolic dysfunction models [6]

For example, iron-rich foods include leafy green vegetables, black beans, brown rice, eggs, turkey, lean beef, and kidney and liver meat

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