They're basically a magic reset button for those "why did I have that last drink?" mornings
reported a remarkably high resilience and recovery capacity of the human microbiome after antibiotic treatment, where only short-term transient changes of some taxa were detected (Ng et al., 2019)
Minich T, Riemer J, Schulz JB, Wielinga P, Wijnholds J, Dringen R
Interactions between Hyperhomocysteinemia and the Usual Risk Factors for Cardiovascular Disease In the Hordaland Homocysteine Study conducted in Norway (16,176 subjects), significant correlations between total plasma homocysteine and plasma cholesterol, blood pressure, tobacco smoking, and lack of physical activity were established (Nygrd et al, 1995)
It modulates inflammatory pathways to alleviate pain and swelling associated with arthritis and inflammatory bowel conditions
Acetyl glutamine can improve comfort and compliance, but it is rarely the ingredient that gives the most visible change on its own