Broccoli This popular cruciferous vegetable has about 9 milligrams of this antioxidant in every 100 grams, in addition to other nutrients, such as vitamin K, vitamin C, dietary fiber, carotenoids, and other antioxidants
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Benefits: Overall brightening, anti-aging effects, and immune support
Another to be introduced is drug therapy, which includes folate, betaine, and vitamin supplements such as vitamin B12 and B6
The mechanism of therapeutic action is not clear, although several cellular actions have been described including effects on ion channels, active transport, and general membrane stabilization
Food and Drug Administration, Recommendations for Investigational COVID-19 Convalescent Plasma, April 13, 2020, accessed April 13, 2020, 8 Matthew Herper and Adam Feuerstein, How Blood Plasma from Recovered Patients Could Help Treat the New Coronavirus, STAT, March 5, 2020, accessed April 13, 2020,