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For older teens who meet age and weight minimums and are otherwise healthy, post-sport hydration IV is generally low-risk with appropriate clinical oversight in place

Ethics declarations Conflict of interest The authors declare no competing interests

Simple measures that help many people immediately include staying hydrated, trying small sips of water during episodes, practicing gentle swallowing techniques, avoiding throat clearing, and using a humidifier to reduce throat dryness

Protein Encapsulation in Unilamellar Liposomes: High Encapsulation Efficiency and a Novel Technique to Assess Lipid-Protein Interaction

Clin Pharmacol Ther 2000

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