With this study, we have found that people who smoke a pack a day develop an average of 150 extra mutations in their lungs every year, which explains why smokers have such a higher risk of developing lung cancer. Additionally, other organs were also affected and the study showed that a pack a day led to an estimated average 97 mutations in each cell in the larynx, 39 mutations for the pharynx, 23 mutations for the mouth, 18 mutations for the bladder, and 6 mutations in every cell of the liver each year
Complete with easy to clean plates and filter for long-term use
Harris, a non-smoker, lived to be 90
PMID 26290119
But I know thats a reductive argument
While the straight-forward answer is that a single 5% (50mg) Vuse Alto pod is often deemed to contain roughly the same total amount of nicotine as a 20-cigarette pack, that comparison is a gross oversimplification, as there are many variables to consider when evaluating the differences between these two types of nicotine-delivery systems